This week has been crazy with the show opening, hence the lack of blogging. I'm going to shoot some video tomorrow at the theatre, so you can see where I have been working out during the show. This week, the biggest change has been the dreaded AB RIPPER X. I've made no secret of how I am not a fan of this workout, as I prefer Cardio Abs from Insanity. I have been doing ARX for my abs this week and my entire ab region is SO SORE. A good sore though. I've almost made it through this week of adapting my schedule to the show's run. I'm really looking forward to Sunday's stretch for relief! Diet is going well, may have had a cookie...or four...on opening night. But they're real good! Worked it off that day before with an abbreviated workout after a 2 hour dance callback for a show this summer. I earned the extra cookies, but must try and stay on track!
Dig Deep and Bring It!
Scott
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