Hey all,
It's day 7 and I'm actually not as sore as I thought I would be. I've been supplementing with glutamine (adding it to my protein shakes) as well as drinking the results and recovery formula after the Insanity workouts. I also did a little soak yesterday in some epsom salts to help the legs. That may have been the key. Today I've got to do X-Stretch, and then it's back at it for week 2!
Bring it/Dig Deeper!
Scott
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