Today is the day I've dreaded for a while-Max Interval Circuit. But, I will win today! It's coming down to the end, and I will say that there is some muscle overlap in this month. A lot of push ups and abs yesterday, and I know there is some chest/ab work in the workout today. We shall see how it feels tomorrow!
Wish me luck!
Stay strong, dig deep, and bring it!
Scott
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