Welcome!

Enjoy musings about my recent journey with Beachbody workouts P90X and Insanity!

Sunday, June 12, 2011

Day 84

Day 2-
Weight- 185
Body Fat %- 10.4
Lean Body Mass- 165.75
Body Fat % Goal- 5 PERCENT!
Lean Body Mass % Goal- 95%
Weight Goal-176



Day 84-
Weight 174.4
Body Fat %- Lower than the point of being accurate with the Caliper tests I've been running, but I"m guessing somewhere between 5-6%!
Weight/Body Fat goals-MET!


Pictures to come soon!


Dig Deep and Bring IT!


Scott

No comments:

Post a Comment