Hey everyone,
I just finished the X stretch and ran my numbers for the month. The results are:
Weight-180.2
Body Fat %-7.91%
Lbs of body fat-14.26
Lean body weight-165.94
So far, so good! I'm pretty happy with these results thus far. This next month, I'm going to try to stay strict with the Insanity diet, as that has helped me achieve these results!
Bring it/Dig deep!
Scott
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