PNastyX Lean

So, today, I laid out a 90 day PNastyX plan closer to the P90X Lean program.  What's more fun about it is that I did it for my wife, Lindsie!  She is finishing her 3rd round (!) of Insanity and wants to do something different before she does INSANITY ASYLUM this summer! I'm excited about ASYLUM, but need to find a space to do it. 

As far as where I am right now, I'm a few days out of Month 2, and I'm excited to change things up for my body.  Not much changes except I go to the Chest, Shoulders, and Triceps/Back and Biceps routines, as well as adding Cardio Power and Resistance.

Weeks 1-3 look something like this:

Monday-CST (Chest Shoulders Triceps)

Tuesday-Cardio Power & Resistance/Abs

Wednesday-Back and Biceps

Thursday-Cardio Recovery/Abs

Friday-Legs and Back

Saturday-Pure Cardio/Abs

Sunday-X Stretch

I'm continuing to alternate Ab Ripper and Cardio Abs weekly.  I'm thinking about throwing in some p90x plus abs or Insane abs at some point.  

That's where I am now.  Almost 1/3 of the way there.  Broadway Bares is June 19...day 90!  Getting closer!

Bring it/Dig deep!

Scott