So, I ended up taking an extra day off just to make sure my back is in good shape. Today, I'm gonna jump back into the workout, doing Pure Cardio and Cardio Abs. So, I will have ended up missing Legs/Back this week, but that's okay, considering I want to be healthy for the rest of this round. Yesterday, Lindsie and I were able to catch up with a bunch of friends who are either doing Beachbody workouts or are interested in beginning. It was really great to spread the knowledge we've acquired from doing these workouts and changing our diet/nutrition plans around. It's great to pay it forward!
Bring it/Dig deep!
Scott
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